Burlesque BOOM for Breast Cancer

Do you have plans this weekend?? With the temperatures expected to drop, wouldn’t it be great to spend some time indoors.  Forget movies on the couch though, Why not shake things up a bit this weekend (literally) and try a new fitness craze.  In a previous post I told you all how much fun I had with … Continue reading

It’s a Zumba Party!

This Sunday, Zumba-Ren will be hosting a Zumbathon- Groovin’ For The Cure 2011 at the new Enjoy Centre in St. Albert.  Proceeds will go to the CBCF Run for the Cure. Where: 101 Riel Drive, St. Albert When: 1-3 pm (doors open at noon) How much? $20 in advance of $25 at the door* *Everyone in … Continue reading

Try this: Burlesque Boom

I tried something new tonight! For 2 months I have been waiting to go to Dance Code to give the Burlesque Boom class a shot.  I had no idea what to expect, and was getting a bit nervous when people started stretching before the class like professionals.  One hour later, a whole lot of squats, … Continue reading

Skip the workout…join the party

Are you a fan of Zumba? Or looking to try out a class?  Join us on Saturday at the Kick Off to the 2011 Canadian Breast Cancer Foundation CIBC Run for the Cure in Edmonton.   A morning of INSPIRATION and PERSPIRATION! ZUMBA FITNESS PARTY …Saturday, August 20, 2011 11:00 am West Edmonton Mall, HMV Stage … Continue reading

A weekend of yoga

There is an odd thing that happens when you go to the gym.  You find yourself gravitating toward the same treadmill, standing in front of the same mirror and falling into class in the same spot week after week (I am a back right kind of girl).  And sometimes if you are lucky, you will … Continue reading